YAY - I got a weather sweet spot for getting back to running this morn. Went at 6:45am, at 58 degrees with mostly overcast skies. Ran for 5k on our lovely local lake trail… would have walked a while longer, but OOPS got a text reminder about my 9am dentist appt.
Looking back at MapMyRun, my last run was July 12th. In the meantime I’ve done a lot of gardening and some house-pack help for friends and 2 bike rides and a few short fitness videos. But I really do need to work on walking if the heat deters me from running.