I used to hate flying (understatement). I had some nightmarish days flying with babies, toddlers, and preschoolers when we lived across the country from family. Now that we are older and have the means, we pay for Comfort plus or business. If we’re flying for vacation, I would chose not to go if we couldn’t afford premium seats. Coach is just that uncomfortable and stressful, and I am not a big person.
With a bigger seat and an ounce of privacy, I’m so much calmer. If we sit on the runway for a couple hours, I don’t mind. I actually look forward to the flight as a time with no demands on me. But sitting in coach for a long flight is an exercise in grim forbearance.
As for people of size, I feel for them. If I hate the tiny seat experience so much, how must they feel with all the added judgement and shame?
I am hoping that the new weight loss drugs will help many, and also change our warped perception of weight. It’s just a genetic lottery, which the new weight loss drugs show. The drugs mimic our natural GLP-1 satiety hormone, which suppresses appetite. Thin people naturally have more of this or react more strongly to it. It’s near impossible, in a food rich environment, to fight against hunger all the time. If you try, it can take over your life, causing poor mental health and even eating disorders.
I do not have much trouble maintaining a healthy weight. I do exercise, but for mental and physical health, not weight control (exercise doesn’t work well for weight control, especially alone). My sister did not win the genetic lottery on this. She exercises twice as much as I do (runs marathons) but still, if she wants to avoid overweight, she has to restrict herself severely. She can’t just restrict herself to healthy food, she has to go hungry, often. It’s vastly unfair.
I think we will make these drugs better and better, and eventually offer many different doses. People like my sister could take just enough to stop being so hungry, and stop having to count every calorie. Someone who doesn’t have the time and expense it takes to be a health-nut like my sister could take a higher dose, etc.
I don’t feel superior to my sister or anyone who has a weight problem. We are all doing the best we can with the hand we were dealt. I am grateful that we can use medication to fight back against our genetics, and against the addictive high sugar/high fat foods which flood our markets.