Can someone please explain FERPA to me a little bit more?

<p>Hi, So I understand what FERPA says, that I will release the right to send my transcripts to my school and will waive my right to view my teacher recommendations. However, I'm a little foggy on what happens after that- do I type in my teachers' and guidance counselor's names for recommendations? Are there just boxes to check saying I release the rights? What can't I change as far as recommenders after I complete my FERPA release? Thank you!</p>