Chance me for UVA and William and Mary

Yo can you guys chance me for UVA and William and Mary pls. Im a junior this year so Im graduating next year. I am in state and I live in the NOVA area and go to a very competitive school. What do you think I will have a chance of getting into either? What can I do to improve my chances? Will applying early decision help? I need help pls. I heard that a lot of seniors this year are going to take a gap year so competition next year for colleges will be even harder for me.

GPA
Freshman year - 4.14
Sophomore year - 4.0 (1 AP classes)
Junior year - 4.55 (5AP classes)
Senior year - idk im still a junior (plan on taking 5 AP classes)
SAT - 1450

My extra curriculars are very average so im not going to go in detail.

Thxs in advance

Your GC will be able to give you a better idea than strangers on the internet can-- and you can get a pretty good idea yourself from Naviance.

As @collegemom3717 wrote - check your high school Naviance, and ask your GC, but roughly, I would say that W&M is likely a solid match, while UVA is either a low reach or high match. But again, check the Naviance - students from your high school with similar profiles as you may be accepted at higher or lower rates than the rest of VA.