I think you will definitely gain admission into OSU honors because you have way above average stats compared to the average applicant to that school. Don’t fret, it’s a safety in your case.
Now don’t be too afraid with USC, Wash U, and Georgetown. It’s all about distinguishing yourself with the essays, especially since you are one of those people who definitely qualify academically, no problem. It’s awesome that you are captain of XC because run is fun lol. I mean you obviously show leadership and commitment throughout your application. It’s just a matter of using these things that you have done to tell colleges about who you are. We know that you have accomplished A,B, and C. So you do not necessarily need to tell us that you did this or that, unless you intend to do so in a way thanks clever and will reveal more about you.