<p>condor - you take the phrase you want to quote and you put it inside the following:</p>
<p>
[quote ]
the phrase you want to quote
[/quote ]
<em>but you don't leave the extra spaces I put before the ] for illustration purposes</em> and you get
[quote]
the phrase you want to quote
[/quote]
Try it, you'll like it. We all practiced on each other once upon a time.</p>