<p>I really had problems adjusting to a sleep schedule. I would usually go to bed around 3, miss my 8:30 class and then wake up at 9:30 to make it in time for my 10:05 class (on east). I think this really screwed me up because I’d always miss my 8:30 class. It’s so hard though for me to sleep before then, just because there are so many people in the dorms running around and it’s quite distracting. Also, my roommates go to bed at like 3 and 4 so right when i’ve fallen asleep, they’ll come in and wake me up. </p>
<p>has anyone tried noise-canceling headphones? how do they work?</p>