<p>How much do you sleep each night? If you sleep until noon to compensate for going to bee at 5am, you are clearly able to sleep an adequate amount. If you can not sleep enough and are unwilling to take medication, there are few options that will work. Night time sleep-aid (diphenhydramine, OTC) tends to work pretty well. Have you thought about lighting up a blunt at night? ^_^</p>