<p>It doesn’t matter if you take shots or drink beer. Alcohol still has 7 calories per gram compared with fat, which has 9 and carbs and protein, which each have 4. If you’ve studied orgo or thermo you know that any molecule with carbon and hydrogen will have enthalpy. If you want to hardcore diet you better not drink.<br>
[YouTube</a> - Alcohol and Bodybuilding](<a href=“http://www.youtube.com/watch?v=-hEEjxdYXog]YouTube”>http://www.youtube.com/watch?v=-hEEjxdYXog)</p>
<p>I have the opposite problem. I have RC tendinosis and I’ve been out of the gym for 4 months. I’m turning into a skinny piece of ****.</p>