<p>My impression is that, in some fields at least, the order of importance goes like this:</p>
<p>a) first, getting a GRE that meets the cut-off for your schools;
b) second, having an awesome SOP and sample;
c) third, getting a GRE that is excellent relative to the rest of the field.</p>
<p>In other words, if your GRE is relatively low, then, yeah, you better see what you can do to raise it. Also, if you feel like your writing is as good as it can get, and you don't see any research opportunities on the horizon, the GRE is kind of the last step of the process that you have any control over. On the other hand, if your GRE is in the right ballpark and your SOP has any room for improvement, or you can think of a feasible research project to undertake, you shouldn't stress about the score.</p>
<p>I tutor the GRE and the SAT, and I will say that your situation is completely normal: I tell my students that it's normal to forget about 70% of words you learn unless you review regularly. Tricks to help:</p>
<p>a) Use a spaced repetition schedule to review. If you're curious, there's an article in Wired magazine about spaced repetition, etc.:</p>
<p>Want</a> to Remember Everything You'll Ever Learn? Surrender to This Algorithm</p>
<p>You can pm me for my spaced repetition calendar if you want, or if there's interest, I'll post it here: it's not fancy, just a review schedule. It's a pain to follow, but it'll work.</p>
<p>b) Read a lot: always important.</p>
<p>c) Make sure that you're learning enough medium-difficulty words: those are the ones that you'll find easiest to remember because they're the ones you'll actually see. Focus on the relatively common words you don't know instead of the hardest ones you can find.</p>
<p>I'm sorry you're frustrated, and I hope that it turns out you don't need to retake the GRE Verbal after all, but even if you do, there's hope!</p>