<p>Just something I was thinking while doing the dishes - lol.. On a scale of 1 to 10, with 10 being the pinnacle of health, rate each other. I'll start.</p>
<p>5'9 - 135
The only physical activity I get is walking 1.5 miles to school (and 1.5 back) - sad I know, but I'm busy >_>
For Breakfast I eat Raisin Bran Crunch w/ OJ.
For Lunch I eat PBJ, an apple, some type of small chip bag
For Dinner my mom usually cooks something healthy - rice, veggies, and some type of meat or something.
I don't really snack during the day</p>
<p>So rate me, and after you rate someone - post your own stuff to get rated.</p>
<p>I'd give you a 8-9. I'd just say you need more variety. Now watch me become a hypocrite.</p>
<p>Me: ~5'6" - ~110lb
Exercise: Soccer (training twice a week, game once a week). Sometimes a gym visit when I'm feeling particularly energetic. Surf life-saving twice a fortnight.
Breakfast: Cereal, usually Weet Bix. Sundays, a big hearty English. Also a Maccas breakfast every second or third Tuesday (our local actually makes it edible).
Lunch: Sandwich or hot snack or salad or something. Also a piece of fruit, muesli bar or something similar, probably a pack of chips or some chocolate.
Dinner: The usual. Healthy. Pastas, rice, different meats, veges, salad. Sometimes something random like san choy bow (awesome), nachos or curries. If I'm feeling lazy or have no time I'll get take-out (Chinese, Italian or Thai).
Snacks: Fruits, chocolate (yes, I am an addict).</p>
<p>Now here's my really unhealthy lifestyle (just a warning):
Me: 4'11" and 95 pounds
Exercise: In the fall I do volleyball everyday. In the summer-volleyball training. Winter/spring is gym class and the occasional bike outing. And my gym teacher has been absent for 4 weeks...Well, actually during the winter I ski several times, so that's another way of exercising.
Breakfast: a bowl of cereal on weekdays (anything from Fruit Loops to Honey Bunches of Oats); on weekends a big breakfast, usually pancakes/french toast and a cup of water
Lunch: Chicken, cookies, and during the weekend it varies more but is usually a sandwich type of thing. Also, a bottle of water.
Dinner: Usually steak or chicken with either rice/pasta. On Fridays we get pizza.
Snacks: Cookies, chips, candy, or toast with butter (depending on my mood) with varying quantities of water.</p>
<p>Idk, probably a 7 or 8, better than me I think,</p>
<p>5'11", 158
Exercise:
Fall: Varsity Soccer 5 days a week
Winter:Indoor soccer twice a week, Skiing once a week most of the time
Spring:Varsity track 5 or 6 days a week
Summer: Nothing much until pre-season starts for soccer
Breakfast: Cereal, pop-tart, smoothie or leftovers
Lunch: Subway, McDonalds, a Bagel and a cookie, Chinese take-out or pizza
Dinner: Whatever my mom cooks, usually rice/pasta/bread with some kind of meat
Snacks: Everything, chips, candy, what other people would eat for lunch</p>
<p>Height: 5'7 Weight: 130
Me:
Breakfast: Cereal bowl of Chex
Lunch: Usually a chipotle burrito or something of that sort
Dinner: a nice Persian meal such as vegetable rice and fish, or something like that.
Snacks: a bowl of fruit..strawberries, oranges, mango, or whatever else we have. I also do drink 5 cups of milk a day.</p>
<p>Exercise: Sit ups and push ups every night...have been lazy as of late though, ever since I started dating this girl.....peaked at 50 continuous push ups and X amount of sit ups until I got sick of them.</p>
<p>Haha this is so weird. Anything to procrastinate though.</p>
<p>^ 8.5 </p>
<p>Height: 6'0 Weight: 141 - 8.5% body fat
Breakfast: Honey Nut Cheerios
Lunch: Chicken Parm; every 3 or 4 days, a plate of fries
Dinner: Usually fish, chicken, steak, or some other variation of meat and vegetables with white rice
Snacks: 0% fat yogurt, protein bars, whole wheat bread, and V8 juice. A bag of chips if there's ever any real snacks in the house.
Exercise: Winter + Spring Track practice (sprinting) Mon - Fri, 2mi - 4mi run on Sat, some weight lifting throughout the week. </p>
<p>I'm constantly counting my saturated fat intake. I can't eat a plate of cookies unless I run the 2 miles required to burn it off :(. I'm so anorexic lol.</p>
<p>I think we need to say specify male or female... </p>
<p>^9
Guilt running for eating cookies? oh my
and a 7 for Easton</p>
<p>By the way yall are all maaad skinny! Or maybe I'm just fat...</p>
<p>Sex: Male
Height: 5'6
Weight: 135
ZERO sports, workout 2-3 times per 2 weeks.
Peak: 67 push-ups in one minute</p>
<p>If you looked at me you'd never guess thattt,
Estimated Mile Time: 8 Minutes
5k CC Time: 27 Minutes
Estimated 400m Time: 75 Seconds
^^ I guess I partially blame genetics, I have a weak heart from my mom's side..</p>
<p>I eat frozen food and ramen. Occasionally I cook too; man that Hamburger Helper is good stuff.</p>
<p>^What? His height-to-weight ratio is about the same as mine, and I'm not underweight (although many people seem to think so; that's only because I have virtually no muscle).</p>
<p>I'm 5 10- 5 11, 135 lbs. I'm a chick.
I walk a few miles everyday and play basketball in the winter and softball in the summer.
I don't eat breakfast.
Not really lunch either.
Dinner is usually Mac and Cheese or McDonalds.
I have a bad immune system =[ Rawr.
I am a vegetarian though haha.</p>
<p>5’7 – 105
I’m not a sporty person. Flying objects aren’t my thing.
Breakfast – chocolate donut, milk
Lunch – a big bag of doritos, french fries, water (haha, only today)
Snack – soda, ice cream, cookies
Dinner – rice, vegetables, beef, etc</p>
<p>^^^^ 3 you should start eating better
Male
5-6 - 130
I lift weight 3 times a week and play basketball of saturdays
Breakfast- Fruit Loops and Orand juice and water
Lunch-Usually chicken nuggets the school serves with fries and milk and pear
Dinner- Rice with chicken legs and bread</p>
<p>6' tall 175
I play basketball for like 2 hrs 4 days a week and lift weights for about 1hr the other 3.</p>
<p>Breakfast: Some milk, banana, and some goldfish
Lunch: W/E i can find, lol, ranges from a sandwhich to a burrito to a slice of pizza.
Dinner: Some curry!!!! or other Indian food.</p>
<p>^^7
Im going to get the lowest number here ;)
5'5.5" 155lbs
Assuming when I did track: Track everyday after school from 3-5
Breakfast: none
Lunch: Usually cheeseburger with a cup of fruit.
Dinner: Typical Mexican Cuisines. Beef, rice, tortillas, etc.</p>
<p>Sex: Female
Height: 5'5
Weight: 115
Exercise: None, literally. I did softball, dance, and swimming before but not this year. I've walked a lot though.
Peak: 8 min. mile. 15 push-ups in a row. Lots of sit-ups
Food:
Breakfast: either something from the vending machine (gardettos) or something homemade like a breakfast burrito/ham-cheese-bagel that my mommy makes
Lunch: 2 slices pizza or other processed frozen food. iced tea (sugary kind)
Dinner: On even days, rice/beef/broccoli or something else like that, homemade stuff with all the food groups. On odd days, pasta-roni/frozen food. More juice
Snack: All the time. I can't go without food for longer than 2 hours. I love juices/smoothies/fruit/crackers/popsicles in particular. But I do avoid stuff like cakes, cookies etc. most of the time.</p>
<p>6...try to stay away from processed foods and other stuff that contains a lot of sodium and processed sugar</p>
<p>Male 6'2" 190 lbs. Medium mesomorph build
Play basketball and other forms intense exercise 5 times a week
Hit the weights 3 times a week
I eat all day long...I eat what some of you eat in a full day as a snack...I would have a six pack in a week if i cut back but the food keeps calling me
Food: oatmeal, eggs, cereal, whole wheat bread, chicken, cheese, fish, burgers, peanuts and peanut butter, 6 fruits a day (apples, bananas, oranges), salad, cottage cheese, eggs, crap (cookies, cake, chocolate, pizza , anything with sugar)
Drink: a lot of water, OJ, tea, coffee, and occasionally beer</p>