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<p>The O/P (myluckydog) posted: "S thinks he might be interested in rowing. Any ideas on how can he try it and train for it?" </p>
<p>The O/P stated both “try it” and “train” for it.</p>
<p>Trying means being on a boat, as was discussed above.
“Training” mostly means on an ERG, which was also discussed above.
Yes, running, weight lifting and other activities are also part of proper training.</p>
<p>Whether the O/P thinks it will help with college or not is none of our business and doesn’t matter. The O/P’s son may think it helps with dating or may help make friends or may help get out in the fresh air. There are lots of reasons why people may want to row.</p>