<p>How good should I have to run in 100M, 200M dash?
(for male)</p>
<p>11.2/22.8 FAT I would guess</p>
<p>E-mail the coaches though</p>
<p>How good should I have to run in 100M, 200M dash?
(for male)</p>
<p>11.2/22.8 FAT I would guess</p>
<p>E-mail the coaches though</p>