<p>I probobly eat between 3500-4000 calories a day, although you wouldnt know it cuz im pretty damn skinny. Also Im captain of both the varsity x-c and track team and run a minimum of 5 miles a day so it all works out. On days I dont work out though I do bloat up (which isnt often though, only when im hurt). My swimmer friend who just got recruited to binghamton east more.</p>
<p>Also like the above poster my weight jumps up and down really erratically based on how much water I sweat out.</p>
<p>I'm in the middle of changing my eating habits right now, but I'm not that successful.</p>
<p>Breakfast: Something bagel-like with cheese, Orange-Juice, Green Tea, sometimes a fruit.
Some time during School: Coffee, sometimes a Sandwich
Lunch: Mostly something with rice. Salad with Rice, Veggies with Rice etc, rarely potatoes or pasta.
Snack(not every day): Coffee, Cookies
Dinner: Sandwich or Salad, sometimes rice again, Soup,</p>
<p>I just had like a baking pan full of curly fries, 3 hot dogs and 7 cookies for lunch.</p>
<p>I eat so much I can't barely keep track. I done ate 4 packs of pop-tarts yesterday. I can't even remember what I had for breakfast this morning let alone yesterday!</p>
<p>I don't really count calories or keep track of what I eat.. but i definetly try to eat healthy, although it doesn't really end up that way. Ever since I passed out once after a soccer game on a really hot day, I make sure I eat a good amount of food if i'm exercising.. and that was like the second time that happened, so i try to be aware of what i eat and make sure i have something in my system.</p>
<p>I eat wayyy too much, but here is a typical day:</p>
<p>Breakfast: Fruit Smoothie or Cereal
Mid Morning Snack (yeah I know): Almonds
Lunch: Sandwich
Mid Afternoon Snack: Like Something Unhealty like Doritos
Dinner: Anything like Spaghetti, Pizza, Chicken etc
Nighttime Snack: Something Bad</p>
<p>Hahaha thank goodness my metabolism is somewhat fast.</p>
<p>Breakfast: Strawberry Mini-Wheats and Vanilla Yogurt
Snack: Pretzels
Lunch: More Pretzels
Nature Valley Bar
Pre-Swim Workout: Nothing...I have a fast metabolism, and every time my friends start talking about how I eat hardly anything before a 3 hour workout, all I do is laugh. It's pretty funny, because I'll tell people I'm not hungry, and like 2 minutes later my stomach will growl :)
Pre-Cycling Workout: Yogurt
More Mini-Wheats (Yum!)
Dinner: Sub-Style Sandwich
Vitamin Water! I LOVE my vitamin water.
Celery Sticks
Water, and plenty of it</p>
<p>I don't understand. </p>
<p>If you have a fast metabolism, how do you live on pretzels?</p>
<p>I think this was brought up before...</p>
<p>Breakfast: Nothing
Lunch: Half a Bagel, can of coke, sometimes some doritos and/or a slurpee
Dinner: A full plate of food</p>
<p>I basically have one (fairly large) meal a day.</p>