<p>OK.
i need some help concentrating
i cant stay concentrated when im studying or doing homework</p>
<p>i had ADHD, but i grew out of it.
so i dont take medicine anymore
and i know that i dont need it</p>
<p>but.
seriously
i can never stay concentrated for more than 10 minutes or so
i always start doing homework then end up on youtube or something
and my parents get back from work really late
so they cant alarm me..</p>
<p>any ideas?</p>
<p>Do what the Pre-Meds do, take adderall.</p>
<p>haha..
meds isnt the way.. not for me.
thanks anyway
and if you're taking adderall..
i prefer you not. a couple years ago it killed like 10 or some kids</p>
<p>Hmm, you should try not working at a computer. Or maybe do something drastic, like use a computer with no browser, or unplug internetz.</p>
<p>Set achievable goals. Like tomorrow see if you can work twenty minutes straight, Monday try and work for thirty minutes...and then eventually you can graduate to something like hour-long study periods with fifteen-minute breaks in between. It's all about small bits of incremental progress. Oh, and once you've achieved your goal, don't forget to reward yourself with cake or something. Or a nice long block of free time.</p>
<p>unplug t.v., computer, lock urself in ur bedroom, lock ur closet.... u'll get bored and then u'll do work</p>
<p>Unplug the computer. Or set it so you cant get on the internet.
Unplug TV if necessary. Just...get away from technology. </p>
<p>OOOOR when it gets warmer, do your hw outside. It works for me. I mean I guess I got other stuff to distract me but as long there'sno technology..I'm ok.</p>
<p>Or try working in your closet with some soft music on. (if your closet is big enough)</p>
<p>This reminds me..I need to start doing some of those things again. I wasn't very good about concentrating last semester..but now AP exams and AP review is kinda coming up..I really need to.</p>