<p>I have been having HORRIBLE neck cramps for the past 5 days and i was wondering what i can do to prevent them. it usually goes away at night but when i wake up in the morning its there and hurts like hell. what should i do?</p>
<p>too much time hitting refresh on CC............</p>
<p>thanks for the great advice</p>
<p>theripcurl,</p>
<p>Cramps, or a crick? If it's a crick, nothing but time, heat, and maybe gentle massaging.</p>
<p>whats the difference?</p>
<p>A crick is caused by muscular rhematism. It's usually a much more acute pain.</p>
<p>Most cramps tend to be less acute.</p>
<p>Ugh, I have a crick right now... so irritating.</p>
<p>i think its a crick</p>
<p>I think it's how you fall asleep.</p>
<p>^ Yeah, it is. Well, for me, at least. I slept in an awkward position, so when I got up this morning, my neck was aching all over.</p>