<p>I just watched this show on the Discovery Channel called Killer Stress. That’s it - I don’t care what I have to do - I am not stressing out ever again! </p>
<p>I can’t imagine anything being more dangerous to health than stress. In summary it…
- Kills brain cells
- Causes high blood pressure and heart disease
- Impairs the immune system
- Increases body fat (especially on the abdomen)
- Denotes position on the social hierarchy (as the higher the socioeconomic status, the less stress a person experiences).</p>
<p>If people could committ to a stress-free lifestyle, beginning perhaps with the college application process, that would be a lifelong gift to themselves.</p>