<p>As a transfer who is out of the daily routine of 3 choirs 5 days a week, I was wondering how much I should practice in order to keep my voice functioning as consistently as it did then. I've noticed that some days my upper range will be painless, playful, but othertimes there seems to be a "good morning" raspyness to my upper range that just won't budge.</p>
<p>I'm worried, though, that I might also over sing. So can someone give me a guideline as to how much I should be practicing a day, workinging with my higher register, etc.? </p>
<p>Also, if I refrain from doing scales in my higher register daily, will it weaken, or at the very least become less consistent?</p>