<p>No
No
No
No
No
No</p>
<p>I used to work out a lot though. Almost had a full 6pack. But I grew content and slacked off in the past 2 yrs. Now I have a gut lol. I need to start working out.</p>
<p>I worked out for 2 years and got bigger, but still looked small in clothes. I stopped for 6 months. I think I’m gonna work out natural for 8 months, then do a cycle. </p>
<p>Why not. I wonder what it would be like to be huge.</p>
<p>Yeah I just recently started back up, my max is around 50 pounds lighter than it was in high school lol 
I’m working my way back up though!</p>
<p>I have to lift and run pretty much everyday for football, but I don’t do any of that stuff. Before, I would do creatine and protein powders and NO2 and basically everything short of steroids. And I weighed 250 pounds, bloated, chubby and completely immobile.</p>
<p>Now I’m just eating lots of chickens and other animals, and just generally eating healthy. Occasionally a Muscle Milk or two. I’m about 225lbs now, but a lot more cut and also much faster and stronger, and also just more attractive a human being in general. I am also in a better mood throughout the day. All that stuff just empties out your wallet and makes you unhealthy and upset all the time, in my opinion.</p>
<p>The best way to lose weight is actually to split your food intake into 5 meals a day. That way your blood sugar level isn’t fluctuating wildly and you body’s metabolism remains high the entire day- you’ll feel more energetic, and you’ll just naturally burn more calories, and you won’t feel tired at certain times of the day.</p>
<p>No to all.
I am a nerd.</p>
<ol>
<li>yes</li>
<li>no</li>
<li>yes</li>
<li>soon</li>
<li>no
6.no</li>
</ol>
<p>all about the ten mile runs baby</p>
<p>what’s the point of creatine? doesn’t it just retain water in your muscles longer, so after you lift and get that jacked feeling, youre swollen for more time? i always thought it seemed pointless.</p>
<p>-Not since summer or early first semester 
-Not anymore
-Over last summer
-Never, but considered
-Never
-Never</p>
<p>
</p>
<p>no, it directly contributes to muscle building and retention, as well as boosting your lifts in the gym. there are debates over how effective it is, but I think it’s an awesome, inexpensive supplement and cycle it pretty regularly.</p>
<p>I’m personally not much of a fan, for some people its effects are great.. but the problem is that a lot of the gains from the creatine go away after you stop using it.</p>
<p>^^^ this is true because people lift less when they go off of it. also, it does retain water, so your muscles look smaller - but the gains you made will still be there. </p>
<p>Now I only use it when cutting, to preserve muscle, so the gains aren’t an issue for me.</p>
<p>yes
yes
yes
no
no
no</p>
<p>Creatine is a tough debate, maybe I’ll go buy some :X I’m to the point where i’ll do anything about I can to get back to where I used to be! It is so discouraging constantly working back to what you used to be at.</p>
<p>No to all sadly.</p>
<p>-No
-No
-No
-No
-No
-Yes</p>
<p>i bought some creatine today, one drink and i already gained 50 pounds muscle</p>
<p>Yes
No
No
No
No
No</p>
<p>-workout at least 3x a week? Yes
-count calories? To an extent
-take protein powder? No
-take creatine? Just Cell Tech (just kidding, that stuff’s stronger than steroids. You’ve only got 1 liver.)
-take pro-hormones? No
-take steroids? No</p>
<p>Yes to all except the hormones and roids.</p>
<p>I take 5 g of creatine (creatine is cheap as hell if you buy the plain stuff, not Cell Tech and all those rip off supplements) a day. When I first cycled with it, I was bulking (5000 cals a day), and gained about 7 lbs of water weight in a week. I was lookin huge and my dead, bench, and squat all went up a lot. </p>
<p>I’m cutting now. Sucks.</p>
<p>Yes, usually
Yes, its almost second nature now
Yes, it helps working out consecutive days
-no
-no
-no</p>