<p>what is the best for breakfast for the test day should I bring like energy drinks with me on the Test ??</p>
<p>i find that for me energy drinks make me jittery and hard to focus. eat a breakfast with some protein and fat (eggs and sausage?) as well as some carbs to give you a jump start. before the test, do half a practice section or something to get your mind going. and don’t stress too much :)</p>
<p>^ unless that is what you usually eat, i don’t necessarily recommend shifting your diet one day solely for the purpose of test-taking. while it may give you a needed initial boost, you may still feel a bit strange halfway/at the end of the test. </p>
<p>eat what you normally eat when going to school (if you don’t do eat anything on normal school days, eat a little of what you usually eat on weekends or days when you have time to eat). bring a bottle of water/energy bars with nutrients, instead of snacks; hunger can also distract you. </p>
<p>in general, don’t experiment with things - it is best for you to take a test as normally as possible. i do advise to do a couple of problems to warm your brain up, but again, don’t try to overdo it - extra practice will not help you an hour before the test.</p>
<p>Eat a normal breakfast- too much and you’ll get digestion ‘waves’. You’ll Be digesting upon arrival, and be in that relaxing mode when you should be at the top of your game.</p>
<p>Some meat is ok, but a full omlette and pancakes are a nono. You get snack times- recharge then. Eat fibers to stay focused the entire day.</p>
<p>Don’t try caffeine/energy drinks if you suffer from relapses at the end of its effect. If you’re not affected much, 5 Hour Energy, Monster, Red Bull, Starbucks w/e does help most. Do not chug everything before starting; drink in moderation.</p>
<p>I took the SAT’s hungover and sleep deprived, dont do that.</p>
<p>Thanks guys.</p>
<p>1-One French Omlet Sandwich (normal omlet but add cheddar cheese)
2-Tuna Sandwich with vegies in it
3-Cup of Black Nescafe </p>
<p>Enjoy The Test ;)</p>
<p>2-3 Scrambled Eggs. 1-2 pieces of toast. 1 Piece of fruit. Lots of water. </p>
<p>Bring granola bars & fruit to eat during the test.</p>
<p>I prefer some medium-rare steak with red wine. Keep it classy, CollegeConfidential.</p>
<p>lets all meet up at an ihop equidistant from all of our locations and have a CC united breakfast, then diverge onto our many different paths and tear apart the scholastic aptitude test.</p>