Should i continue playing sports?

I am currently a high school sophomore in second semester. My school doesn’t use weighted grades. My freshman year, i got a 3.833 gpa both semesters. This year i took AP physics and pre calculus and the other classes most sophomores take. I got a 3.5 gpa first semester. However, i learned from my mistakes and this year I am confident that i can get a 4.0 this current semester (unweighted). I plan to take 3 AP classes my junior and senior year each.This would mean i took 7 AP classes total. I hope my unweighted gpa at the end of my junior year of high school will be about 3.86. I also did decent on my PSAT 1380/1520 without studying and I think i can get it to at least 1450 with some work. I also think i can get a high SAT score.

I also am in two varsity sports, track and cross country. I have been doing varsity track since freshman year. However, i only did cross country this year(sophomore). As far as extra curriculars I am in speech and debate which i have been doing since middle school. I am also vice president of a club I helped to start this year. My club has raised money and ic currently sponsoring 10 children in third world countries.

With all of this background info how would i look when applying to college specifically top tier schools. Should i quit my sports and just focus on school?