<p>I have a very weird sleeping schedule, anyone similar?</p>
<p>During the school year I'll go to bed around 3 or 4 when I'm finished with homework, and get up @ like 6:50 school starts @ 715. Then around 2 or 3 depending on when I come home I'll sleep for another 3 hours usually. Anyone else like this?</p>
<p>Now, during summer, I stay up till 8 or 9am and then go to bed and sleep forever, haha.
I like it :D</p>
<p>noo..haha</p>
<p>i sleep at about 10ish and wake up at 7am. by the time noon time rolls around, i'll think a lot of the day is over, but then i'll realize most of my town is getting up at around that time lol</p>
<p>Haha, same as LMU, except my summer habits aren't as extreme -- I usually just stay up until 2 or 3 and sleep for forever.</p>
<p>yeah, I go to sleep around 3-4am, and wake up around 9 or 10.</p>
<p>I hate sleeping..</p>
<p>AOM, why would you hate sleeping?</p>
<p>I woke up like at 5 everyday during the school year, 6 if I'm lucky that night.</p>
<p>I go to bed at about midnight and sleep until 5 or 6 am. Sleep is overrated.:D During the school year my schedule is about the same...</p>
<p>Sleep is not over rated, I feel like I don't have enough energy.
I stayed up for 36 hours and thennnnn went to the beach and I was pretty much needed 4 shots of espresso to stay awake, lol.</p>
<p>I think I dozed off a few times there.
I love my sleep :)</p>
<p>And I feel like I waste the night if I go to bed at like 12, or 1. Wasting the day doesn't matter to me. Nothing good happens.</p>
<p>I HATE SCHOOL. It took me all of spring break to get my back on track since march messed me up so badly (4 hours every night in one hour shifts).</p>
<p>Sleep is overrated for sure.</p>
<p>The more you sleep, the more you can think during school :D</p>
<p>LMU10 - my school year sleeping schedule is EXACTLY the same.. staying up super late, wake up at 5:30, sleep through physics, get home, sleep a few more hours till like 5pm lol. I can't help it!</p>
<p>Summer is more like.. go to sleep around 2 or 3 am, wake up at 10 or so? I'm a night person for sure, I can't wake up early to save my life [except for school.. hmm]</p>
<p>During the school year, I'd usually sleep from midnight to 6:30 am. </p>
<p>During summer, I usually sleep around 4-5 am and wake up at around 2 pm.</p>
<p>actually..oversleeping is as bad as undersleeping, if not worse</p>
<p>it leads to fatigue and tiredness throughout the day (yes, tiredness)..</p>
<p>i can survive off of 7-8 hours of sleep, but during school i fell asleep at 12~1 and woke up at 6, during the summer i get 7-8 hours of sleep</p>
<p>I usually went to bed at around midnight, and I would get up at 5:30. Then, after school, I would take a two hour nap.</p>
<p>I'm homeschooled, and pretty much always go to bed between 2 and 6, and wake up between 9 and 11. I love it.</p>
<p>During School:</p>
<p>Sleep at 9 or 10PM on weekdays.
Wake up at 7AM (takes all my concentration, energy, 17 times of alarm-ringing, four cups of water splashed on my face, with delusional promises of chocolate-chip cookies to achieve this, so realistically more like 7:20AM)</p>
<p>Weekends: Depends. I can function without an hour of sleep on weekends or sleep for 40 hours. </p>
<p>Summer (now):</p>
<p>Depends, but usually (Weekdays) :
Sleep at 1AM-ish.
Wake up at 1~2PM-ish. </p>
<p>Weekends: I don't sleep.</p>
<p>Breakdown: Sleep around 10 hours a night on schooldays, fluctuating differences on weekends, usually around 8 hours.</p>
<p>Summer: Sleep 12 hours a day on weekdays, 0 on weekends.</p>
<p>The optimal amount of sleep is 6-8 hours. </p>
<p>Oversleeping is just as bad as undersleeping. The body is also suited to sleep at night.</p>
<p>my sleep schedule is the same year round: 12AM-6:30AM.</p>
<p>
[quote]
The optimal amount of sleep is 6-8 hours.
[/quote]
Eh, it's different for everyone...x.X</p>
<p>Plus it really fluctuates with me, so I can't say. My body functions well with 10 hours and in no studies or anything I have read have it said it's really bad to sleep 10 hours, quite possibly 12. I doubt it's a health issue.</p>