<p>I am in high school now, and it seems as if everyone in my class has grown to be a lot bigger than me. I'm an athlete, and I was wondering if any of you had any suggestions on how to gain weight. I am a good 20 pounds lighter than anyone on the basketball team. I am eating like crazy and working out everyday. Does anyone know anything about creatine? Thanks for your help.</p>
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<p>If you’re going to the gym, make sure you have a legitimate workout that trains all muscle groups equally and don’t forget your rest days. Make sure that your diet is healthy, and that you’re consuming a lot of natural protein, before you start taking any supplements. </p>
<p>Eating crappy food and working the same muscle groups into exhaustion every day isn’t going to help your cause.</p>