what are good extra curriculars that you should have

sophmore currently and wondering what extra curriculars should we have or what are good extra curriculars that i should work on currently only in a religous club

UUtah’s school of medicine has a helpful document with what and how many hours of each activity they recommend AT MINIMUM (admitted students likely have more of some activities:) https://medicine.utah.edu/students/programs/md/admissions/website-old-info.pdf

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@migyblue are you talking ECs for someone who plans to apply to medical school? Or what?

Are you a sophomore in HS or college?

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