<p>I don’t get all the talk about buffing up. I quite honestly don’t care that I’m more macho than someone else. I thought I made this clear in my original post.</p>
<p>But anyway, thanks for the suggestions. I do have a set of small weights at home, but I’ve always shied away from using them because I really don’t know how. I’ve done some reading, and I figure I can handle some push ups and general weight exercises. I plan on starting with twenty minutes of exercise per day for three days per week. Does that sound good? I’m not totally out of shape, but I don’t really have good stamina as of now.</p>