<p>Anyone here do yoga? I'm thinking about signing up for a class.
Any ideas?</p>
<p>wow… have fun twisting ur body and never done it</p>
<p>it usually offers PE credit</p>
<p>^ We don’t have it. Actually all I think we have is normal all girls/boys PE (they dropped co-ed as of this year) and cardio fitness.</p>
<p>No, but when I was in pre-pointe, we did a lot of Yoga stretches. It’s pretty fun. I love when we have stretch class in ballet. When I first got the splits (both right and left, no horizontal yet) I was so proud!</p>
<p>Unless you want to die, don’t do hot room yoga. It’s miserable and sweaty, especially if you’ve never done any yoga before. You’re literally soaked and dripping with sweat by the time you leave the class.
Do normal beginners yoga at a local gym, unless you’re already rather strong, balanced, and extremely flexible.
You could try yogalates, too. =]</p>