<p>We use ImmPower, it’s an immune system builder, I buy it at Vitamin Shoppe.
We use this instead of getting a flu shot and when we start getting cold symptoms, we increase the dosage, it’s been a life saver.</p>
<p>On our trip to Chicago Unifieds my D and I both wore masks in the airport and on the plane the entire time. Also multi-vitamins as well as zinc supplement at the suggestion of a friend who is a paramedic. And I harped and harped at my D to get as much sleep as possible. She got really tired of hearing me say that, but just the other day on the phone from Ithaca College where she is a Freshman, she said “Mom, you would be proud of me----I decided not to go to a MT sleep-over because I want to get more sleep” Yay!!! It actually sunk in :)</p>
<p>My daughter took Wellness Formula (from Source Naturals) starting about October and wasn’t sick at all for auditions. You can find Wellness Formula at Whole Foods or similar store.</p>
<p>D and I are finding the Thieves Spray to be a little hard to swallow (pun intended :)). She just asked, “How can it be good to spray something in your mouth that you spray on door knobs?”
It does smell good, though!</p>