<p>Probally the most valuable tip as others have told you, and for good reason:</p>
<p>Find a professor you admire and can trust and talk to him/her often. Get to know professors and visit thier office hours. If they can become a mentor for you this is invaluable. Not just in the way they can guide you in classes but they can inspire you and enrich your experiences on campus and they will be people you will always remember. They are very smart people with sometimes very interesting backgrounds and published works and if they can share thier own experiences with you then this is a gem. Some(not all) are passionate about thier fields of study and LOVE to talk about it. Do not be surprised if they don't invite you to thier home or out for dinner. Or spontaneously include you in a meeting they are on thier way to as thier assistant. You can learn alot from them and they can become your friends. Just always remeber that THEY are the mentors and you are the students.</p>
<p>Drinking: </p>
<p>it's a part of the scene. It's a personal choice on how much how often and what type of substance is being ingested.</p>
<p>But here are my tips:( this is what my daughter and I have discussed:
If you feel awkward about going to a party where the emphasis is on drinking because you really want to be there for the social part but NOT the drink till you throw up part of it, you have a choice- don't go, or go and be wise about alcohol/drugs. </p>
<p>Being wise:<br>
If you are going to drink....KNOW what you are being served. Do not drink whatever someone hands you....especially not fruit punch looking drinks! Better off bringing your own or at least stick with a closed bottle of beer that someone gives you. Watch and ask the person making your drink what everything being mixed is.</p>
<p>Hold the same drink in your hand for as long as possible. Don't put it down and start a new one in another location of the party. Two reasons for this:
1) If you put your cup dowm and are not watching it someone could add something to it(like more alcohol or a "mickey" ...girls lookout guys will do this)</p>
<p>2) A good rule of how to have fun and drink socially w/o getting too intoxicated is to have no more than one ounce of alcohol per hour. THIS IS A GENERAL WARNING since weight and personal criteria are unique to reactions of alchohol. So if you are a lightweight better make it one ounce per 1 1/2-2 hrs.</p>
<p>If you are holding a cup in your hand nobody questions you, they don't pay attention to how often it was refilled. Do not feel intimdated to have more.</p>
<p>Remember your health classes? A bottle of beer=1 ounce alcohol, an ounce of liquor=1 ounce of alcohol, a shot glass=one ounce. WATCH OUT FOR DRINKING GAMES,CONTESTS or DARES. You can easily lose track of the amt you are drinking. Stick to the 1 ounce per hr rule.</p>
<p>GIRLS There is a difference between having fun and findingyourself in danger of date rape or other unwanted inappropriate attention.</p>
<p>This may sound like a bore to you but it can't hurt you and it just may be of great help to you.
VISIT THE WOMENS CENTER THE FIRST WEEK YOU ARE ON CAMPUS OR BEFORE THE FIRST WEEK. They have tons of literature on how to stay safe.</p>
<p>Have a plan before you go out. My friends and I made up signals ahead of time we could give one another if we needed aid. Code phrases for warnings if we suspected danger or unwanted inappropriate behavior. You could do this w/ text mssgs on a cell if you want to be discreet or have body language signals to say let's go or watchout.</p>
<p>If someone is asking you to have more to drink before you are ready for more...Be assertive, No means no. This is not the time for coyness or shyness. Anyone who is getting pushy about drinking is someone to stay away from.</p>
<p>Stay together always if you suspect something is not right. Bring your cell phones always. DO NOT let a girlfriend stay behind by herself if she is drunk even if she insists. Drunk people can not make decisions the way they would if they were sober. If you are her friend drag her back to her dorm and let her sleep it off.</p>
<p>As much as everyone is eager to meet friends and find thier right niche on campus BEWARE this is just the enviroment bad people take advantage of. Not just the upperclassmen, freshman too. </p>
<p>Now I'm not trying to rain on anyone's parade.........HAVE FUN but BE WISE...BE INFORMED. DRINK RESPONSIBLY</p>
<p>Reasons not to drink too much, too often:</p>
<p>It ages you and dries out your skin, you become dehydrated.
You could have blackouts
You will smell bad
You will probally regret it
Many people become violent and end up in fights
You may ruin your clothes
Someone may have taken a photo that you will regret later
You may be an alcoholic but never knew it untill you begin drinking and you have triggered the start of a life altering disease that can be unmangable alone at a time in your life when you are trying to be sucessful. GET HELP IF YOU FIND YOUR DRINKING IS UNMANAGABLE the services are free and confidential on campus.</p>
<p>Hope this helps</p>