can anyone help me with these topics?

<p>i have no idea how to write on these topics</p>

<ol>
<li>is criticism essential for personal well-being and social progress?</li>
<li>do people learn more from losing than from winning?
3.when someone win must other lose or are there situations in which everyone win?</li>
</ol>

<p>i want some examples of famous people or events.</p>

<p>thanks for helping</p>

<p>please help~</p>