Chances for VCU, Virginia Tech and more

I will be a rising senior this year, that is in state (Va) and wanted to know if anyone could chance me for Virginia Tech (1st choice) and VCU (Second choice) and maybe George Mason (3rd choice). Grades wise i have a 3.56 GPA, I took mostly honors classes and got A’s and B’s in most of them, however got a D+ in Spanish 2, which I am very worried about.

GPA:3.56
SAT: 1300, took it one time only and don’t really feel like taking it again
Extracurriculars:
EMS/EMT volunteer
Hospital volunteer
Ran research and did experiments at VCU Medical center
JV Soccer (2 years)
Soccer referee (1 year)
Robotics club (1 year)
Model Un (4 years) and I plan to start it at my new school next year
DECA (3 years) made it to states (1 year)
Will help a local private school market themselves this coming year

I also wanted to know if i should apply early decision to virginia tech to raise my chances, and if there is any other schools you guys have in mind that i should think about or apply to. I am thinking about becoming a nurse practitioner or physician’s assistant