FOCUS - personal view?

<p>i was wondering whether it is possible to have have some personal view from those of you who had FOCUS in first year:</p>

<p>-what specific program did you do?
-whats so good about it? (bonding opportunities? etc)
-whats bad about it?
-amount of workload? (a lot of writing/reading? etc)
-should one do FOCUS if there is no program of particular interest, just for the sake of joining / discovering what one really likes?</p>

<p>opinions from those who did not do FOCUS but would like to share is also appreciated.</p>