how to deal with anxiety and worry at this time

Graduate School
21

<p>The lowest limit i encountered was about 1.5 MB for a transcript. Mine was 1.6 MB. You can use Adobe Acrobat to reduce the size of the PDF. Just click on Documents -> Reduce File Size, and keep doing that until you can finally upload the transcript. Hope it helps.</p>

22

<p>It’ll be hypocrite of me to tell you to relax it out, because after I applied I was also anxious as hell. I was still anxious for the whole 2-3 months until I know the result.
This is how I kept the anxiety from becoming depression:

  • Eat my favorite food any time I want
  • Do a 10 miles run every day (in the afternoon), swim when it’s not too cold.
  • Do my favorite things (for me it was working @ lab and playing pc games)</p>
23

<p>^^ Thanks for your help. It seems she was using a new computer and hadn’t downloaded the most recent form of a program. All is done now! One only had a maximum of 2550KB, while her transcript is 5MB.</p>