<p>I agree with everyone else about the misconception, but here's some info anyway. I'm a double major and pre-med at Johns Hopkins, and we have an 85-90 percent admit rate at med schools, including the top ones (Hopkins, similar tier). Take a look at all these types of people:</p>
<ol>
<li><p>A guy I know who did research since freshman year, started shadowing in soph, and volunteers for no credit in clinic. Super high GPA.</p></li>
<li><p>A transferee from Montgomery College, a community college. Did well here, no super ECs, and there you go.</p></li>
<li><p>Not such a good writer, but ~40 on MCAT and good grades. Cookie cutter type, but not as nuts as #1.</p></li>
</ol>
<p>A general note on the top kids here, including gf lol--very high GPA, lots of volunteering and clinical xp. Research is not so relatively important, incidentally. High MCAT for sure. And, volunteering, volunteering. AED, the pre-med honor society, focuses on that especially. However, like undergrad prep, way better to do 1-2 things than tons of stuff, and be good. I don't even do that much med school stuff, rather help the city and meet people like the district people, mayor, city council etc. to weigh in on helping. </p>
<p>Finally, a feather in your hat is humanities (and diverse courses, even engineering). Med schools want diverse people. Think of how many bio majors come from JHU--thats why i double in anthro, beside the fact that I love it.</p>
<p>Very lastly, study abroad doesn't hurt at all. By some miracle I and a friend get the chance to hit Oxford and LSE, and preprof says it puts you above the rest. I guess we'll see.</p>
<p>Hope this helps</p>