Rule #1 Take a deep breath.
Rule #2 Adult beverages PRN.
This is going to be a very long, complicated and meandering journey. If you start getting upset now about the fixable little stuff, mom, you will completely insane by the time your daughter gets to the actual admission process.
There are no physicians anywhere in either my or my husband’s families. It was all new to me too. But I’ve been down this path twice now. I’m an old hand at this. (D1 graduated from med school and is now a physician in her 3rd year of residency. D2 is 4th year med student who will graduate in May.)
RE: your d’s sGPA is 3.5. That’s within the low-but-acceptable range for med school consideration. And she still has LOTS of BCMP courses to take yet. There’s plenty of time for her to improve her sGPA. And even more time if she is willing to delay applying to med school until after she graduated from college. (Which, btw, is incredibly common nowadays with 60% or more applicants taking 1-2 gap years between college before med school. A gap year or two has become more or less expected for most applicants.)
RE: Is she on track? This falls into the “too soon to say” category. Your d has just barely begun her journey. She’s only taken 3 of the 11 required science pre-reqs and is a minimum of 2.5-3.5 years away from applying. She will be better able to judge her competitiveness for med school after she has taken Ochem and biochem (both of which tend to be pre-med weeders at most schools, including at Cornell).
There are very few things that students do that cannot be recovered from, in terms of gaining a med school admission, other than selling drugs, committing a physical assault/intentionally injuring another person, or academic dishonesty.
A 2.0 semester or failed class? Recoverable. These do not disqualify a student from med school. (If it were, D1 wouldn’t be a doctor…)
D1 once said that getting a med school admission is more about who wants it the most and who is willing to work the hardest to get there than it is about intelligence or innate academic ability. I think there’s a lot of truth in that statement.
My advice to mom--step back and let your daughter lead in this journey. Don't give advice unless she asks for it. Don't micromanage. Don't hover or helicopter. This is her life and her journey, not yours. Your job is to watch and cheer her on.
My advice for the D--Doing well academically in college requires a different set of skills than does doing well academically in high school. You need to step up your game and find more efficient and effective methods for studying. Considering taking a study skills seminar/class at the academic support center. Do extra problem sets. In fact, do way more problem sets than you think you need to do. Form study groups with other students in your class. Go to office hours if have any questions about the material you're covering in class. Get tutoring if you need it. (There's free tutoring available at the academic support center.)
I wish your D success!