Picture, need help quick

<p>Hey, I have a JPEG image, is there any way I can convert (don't know if this conversion is possible) to one of the file extensions listed in the instructions?</p>

<p>Open a Word document and go to Insert > Picture > From File. You should be able to upload the Word document.</p>

<p>NOTE: when you put it on word, don't use the picture toolbar to crop the image. use photoshop or microsoft photo editor to do that. don't adjust the image when you put it on a word document, or else the image will be screwy on the pdf.</p>