Like the others, I think you should contact the coaches. Recruiting is one area in which no one really knows the needs but the coach. You always can look on line and project out based on the roster (graduating seniors, etc.), but there is attrition and injury that is not reflected on the roster. Let the coach say what his or her needs are.
You also should take a look at the results from meets that are available on-line. That will give you some idea about where things fit in with a given time. I will say that at one invitational that included most NESCAC schools, that time would run about 15th out of 60 for preliminaries.
My quibble is about “soft” support. I understand that track coaches may not be able to provide the same nature of support as other sports like LAX or soccer, simply because track and field may need more warm bodies. I still am worried about relying on the “soft” support of a coach as being any kind of support that should be relied on. My sense is (likely to push-back, I know) that soft support is only a step up from having high school varsity athletic ECs on your college application. It is different from being recruit no. 5 on a list of 5 (more like recruit no. 6 on a list of 5). I would not place any sort of reliance on soft support (i.e., don’t waste an ED chip on it) unless the coach agrees to a pre-read with admissions and you get positive feedback from the pre-read.