Dear Dean Dr ______ and Members of the ___________ Committee:
I am writing to appeal my academic dismissal from _____. I was not surprised, but very devastated to receive a letter earlier this week informing of my dismissal, I was extremely disappointed in myself. I’m writing with the hope that you will reinstate me for next semester and give me the opportunity to retake my failing classes. Thank you for allowing me the opportunity to explain my circumstances.
I am the beneficiary of financial aid. This aid has helped me a lot in completing my bachelors degree and now medical school. Two days before third semester started I got to know through a letter from Financial Aid Department that this aid was suspended. As a low-income minority latin student, I simply can not afford it. My family is on an extremely tight budget and unfortunately cannot afford to pay for my schooling. My mother currently dedicates most of her time to take care of my sister’s two children because my sister got very sick and my father works as a truck driver for weeks without breaks to sustain and help us but his health is deteriorated due to hepatitis C he had in the past, he has sustained virologic response but his health has declined. I was abled to reinstate the aid, however, I was under probation, meaning I started third semester under academic and financial aid probation, which added an extra pressure from the beginning.
I admit I had a very difficult time last semester, and my grades suffered as a result. I don’t mean to make excuses for my poor academic performance, but I would like to explain the circumstances. I suffered from bout of chronic sleep deprivation and nightly insomnia through the whole semester, during non-exam days I was abled to fall asleep but would wake up everyday around 1am and could not fall back asleep, but days before exams I was not abled to sleep at all, the trouble with sleep led to anxiety about getting sleep and not been able to focus, over time led to depression
The lack of sleep is definitely associated with my poor academic performance, physical dysfunction, focusing, memory and performance on exams. Moreover, the sleep deprivation caused me to have a lot of anxiety and stress, I was always tired and I knew this was impacting my performance in school. I stopped my daily exercising due to exhaustion and I was also felling behind in school and wanted to use all my time to study, I don’t think cutting physical activity “cold turkey” was a good idea, it certainly played a role on my inability to sleep and school performance. Even though I was not sleeping I attended classes, however, the lack of sleep affected my concentration, I was unable to focus 100% in class and on my schoolwork after school. By the end of the semester I was feeling depress I realized I was not been able to handle all the burden.
Being behind in class has always caused me anxiety and stress, but it was magnified tenfold this semester, the never ending thought of being under two probations didn’t help either. I tried daily meditation, deep sleeping meditation music, yoga, breathing exercising but had no success with either. I sought help from the start, I went to see Dr , Dr and Dr _____ several times through the semester (Sept-Nov) and Dr ____ and Dr n the end of the semester. I made many mistakes along the way and I look back and see all the things I should’ve done to help myself. I should’ve communicated with my academic advisor, especially after second block since I knew I was having difficulties. When I was sick and had insomnia I should have talked to my professors and school administration. One thing I wish I would’ve done is gone to the counseling center to talk to Dr about coping with my stress, anxiety, sleep issues and depression earlier in the semester. Instead I locked myself at home studying 24/7, I didn’t have my priorities in line. I thought I could handle all of these burdens, and I tried my best, but I was wrong.
By the end of the semester I realized I need to do something, I started taking melatonin and with the meditation I was abled to sleep for a few hours, I also made lot of changes on my studying which I wish to continue once my dismissal is revoked, including hundreds of practice questions and visiting my professors daily with questions, I was abled to do much better on my finals.
To improve myself over this break, I have been doing many things. Firstly, I went to the doctor to seek help for my anxiety and insomnia to prevent or alleviate them while I am at school. I have also asked my doctor to recommend me to a therapist so that I can find better ways to cope with my anxiety. In addition I have been trying to find a productive way to relieve stress.
I have determined the following points to be the keys to my educational success.
- I will balance the course load and use my time efficiently.
2. I will manage my time wisely on academics and have a good study schedule and time management. I will preview, make my own notes and review the material everyday. I will also do as many practice questions as possible.
3. I will seek assistance with my coursework when I have difficulties.
4. I will maintain communication with my professors on a regular basis to ensure success in my courses and make sure to review every exam in order to work on my weakness.
5. Complete classes B or better.
6. I will seek help when needed instead of trying to handle all on my own because my academics are my first priority and I need to devote all of my time to them in order to be successful in the future.
I made a self evaluation in the placement of my time, now with better emotional conditions given the overcoming of my problems, I intend to dedicate and it is pertinent with all the hours already dedicated to my academic studies, I plan to devote more emphasis given my emotional stability I can safely commit to this project.
I feel victorious because I have conquered the goal to be in______, I was able to I overcame even a hurricane by the persistent desire to be in this university. I understand the expectation better now and I will do well in the coursework the following semester. I am determined to do even better. Although I know I can made great improvements, without you aid I fear I won’t be able to continue my education. I hope those of the committee who read this will give me a second chance to help me accomplish my goals and reach success for the rest of my time at _____.
I hope you can understand the situation I have been through. Hence, I request you to revoke the dismissal as my future depends on it. Thank you for allowing me the opportunity to explain my circumstances. I look forward to hearing about your decision.
I would like to thank you deeply with the assurance that I will be served in this reinstatement.
Yours sincerely,