Amount of sleep you get?

<p>7-9 hours. </p>

<p>I wanted to work out every weekday when I woke up. Yea, that didn’t happen. : (</p>

<p>^lol. me too. i keep saying i’m going to do it every morning but then i always skip it and snooze for an extra hour.</p>

<p>Platts-- No matter how little sleep I get I can’t fall asleep until after 1am. I could pass out in the middle of the day if I really wanted to, but I don’t thinking I need to save the exhaustion for nighttime so I can sleep but it doesn’t work. If desperate for a full night of sleep I may take a tylenol PM at 8pm and sleep the whole night but I usually don’t have time for that.</p>

<p>Male, 12 hours. I usually sleep for 8 hours at night, and always take a 4 hour nap during the day.</p>

<p>^ 12 hours a day seems very excessive. That’s also wasting literally half your day sleeping</p>

<p>5-6 weekdays
7-weekends</p>

<p>female</p>

<p>I don’t feel well rested without 12 hours. During the summer I usually try to sleep from 10 to 10 or 9 to 9. Are you really doing anything so productive in that time that it’d be time wasted?</p>

<p>No but I’d rather live in the illusion of productivity than waste away in a bed.</p>

<p>“I don’t feel well rested without 12 hours. During the summer I usually try to sleep from 10 to 10 or 9 to 9. Are you really doing anything so productive in that time that it’d be time wasted?”</p>

<p>Then how can you possibly function with 3?</p>

<p>I’d say I usually feel pretty well rested with 9, though I can literally sleep 15 and 16 hours a day if I don’t have anything I need to do. And I mean sustained 15 and 16 hours a day over weeks.</p>

<p>Hi, I’m female 19 and a freshman of college, my life is regular;after school I do homework, assignment and chat with friends on facebook and msn :slight_smile: And go to bed at around 11 and get up at 7, so, basically, I sleep 9 hours :smiley: But during weekends and holidays I wake up at 12 as I’m hungy LOL hope it helps your search :)</p>

<p>I’m a girl and I get at least 6 hours of sleep on average.
It’s best to have full sleep.</p>

<p>male - get 6 hours. In freshmans about 4 hours :-)</p>

<p>To be fair its on you…you dictate how busy you want to be!</p>

<p>"“I don’t feel well rested without 12 hours. During the summer I usually try to sleep from 10 to 10 or 9 to 9. Are you really doing anything so productive in that time that it’d be time wasted?”</p>

<p>Then how can you possibly function with 3?"</p>

<p>I feel like **** and I am constantly sick. But I quit my internship on Sunday so hopefully now I can sleep. I fell asleep yesterday at 6pm and still slept through my alarm at 8:30am and fell asleep during a study group at 5. I guess it will take a while to catch up. But even when I am sleeping well and have for a few months, 6-8 hours aren’t enough, I sleep through my alarm and feel like ****. I need 12. 10 minimum.</p>

<p>How can you possibly get anything done if you sleep 12 hours every day?</p>

<p>^ I repeat: “During the summer I usually try to sleep from 10 to 10 or 9 to 9. Are you really doing anything so productive in that time that it’d be time wasted?”</p>

<p>I’m a lot more productive that way than when I don’t get enough sleep. If I only get 6-7 hours of sleep I pass out midday or can’t drive without nodding off. I just need more than that.</p>