Fitness, Nutrition and Health- All Welcome (Hardcore and “Light”)

You do so much soccer and other activity that I’m surprised your BMI is greater than 30. Maybe you’re one of those super-muscular guys!

That made me curious so just checked mine again. Still “overweight” but less than 10 pounds from a 25. It’s interesting that my goal weight actually aligns with the BMI chart. That’s a coincidence.

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Boo I’m sorry about covid! Ugh! That’s great you could get Paxlovid. I’m guessing nobody around here would give it to me. I have a feeling doctors would look at me and say “you’ll be fine.”

But your next adventure sounds VERY cool!

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Boo on the Covid. I’m glad you got the Paxlovid, I did not see my doctor until it was too late and ended up sick and miserable for 2.5 weeks.

A friend of mine did a similar trip a few years ago and she loved it!

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I have Kaiser and they have an automated evisit tool to request it. It is a simple set of yes/no questions and the answers go to a Doc that reviews the information and makes the decision. I did the tool at noon and the prescription was available within a couple of hours

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That’s awesome @jmnva06. I thought about going to the doctor earlier, but H talked me out of it. We both regretted that.

You are lucky! I grew up with Kaiser when I lived up there. I don’t have a regular doctor other than the lady one. Most around here are iffy. If you need something serious, most people go out of town if at all possible. So I just go to Urgent Care if I REALLY have to…

Just curious. I’m with Kaiser. If I caught Covid, then at what age and BMI would I need to be in order to get Paxlovid?

If your doc knows YOU @sushiritto they will just tell you “20 more push ups and 20 more squats and call me In the morning “! :wink:

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Geez, if that’s all I needed to do. :smile:

Actually, I have a new doctor as of a few months ago. I have not seen her yet, nor do I have any plans to. I didn’t like seeing my old doctor either. :smile:

At some point, I’m thinking we’ll all catch Covid. So I’m kinda curious about this age and BMI thing for Paxlovid. If they’re “looking” for a BMI of 30+, then I won’t qualify for Paxlovid.

This is totally not your situation, but a friend’s dh got Covid and he was advised by Kaiser NOT to take Paxlovid, even though he was 64 and morbidly obese. I think the reason is a fear of it being difficult on his kidneys? He’s not on dialysis or anything; I’m not even sure he is diabetic. But it surpised me because I though he’d be a slam dunk for it.

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Bummer about COVID.
Bike and barge is something we are considering. Sounds like a great location to try it.

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I believe kidney issues are a big red flag for paxlovid. They have a loser dosage available if you are on certain drugs or have mild kidney issues, but the big issue listed was poor kidney function.

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When I had covid, I was able to go on paxlovid. I’m 60 but in otherwise good health.

It was like a spigot turned on. I think I had 2 doses and immediately felt so much better. After I finished my course, I had one day where I felt a little bit worse but it was very mild.

My husband waited too long and wasn’t able to take paxlovid. He was miserable for weeks. He has some autoimmune issues so I think he would have really benefited from the paxlovid.

The problem is that you don’t know if you’ll be the person who will feel better after a couple of day or the person that it will linger for weeks. I thought the paxlovid was a game changer for me.

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age 50 and BMI of >30. There a bunch of other factors as well but none of them apply to me

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I met Ian’s next door neighbor this morning. I drove to the gym with the hopes of getting in the run before the rain hit. If not, at least I’d be close by. I’m happy to say that I made it, and it was surprisingly decent. I’m never a fan of 15-30mph winds, but I was just glad to get it done. Tomorrow morning’s long run won’t happen. IF I decide to go out, and it’s a big if, I’ll likely cut it to 30 min. We are due to get 3" of rain and 30-50 mph wind gusts. Nothing catastrophic, but not long run type weather. The worst should hit this afternoon/early tomorrow morning. Crossing fingers we keep power.

Finished up with 25 min on the bike, abs, arm balance practice and then my 30 min video. I am slightly less sore this week - emphasis on slightly…

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I played over 2.5 hours of pickleball this morning. I’ve had kind of slacker week, even though I’ve gotten my rings closed every day, so I was happy to tire myself out this morning. I also won most (or maybe all) of my games - yay me!

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Nada for me this morning. We lost power at 9:30 last night. As of 10pm 1/3 of the area was out. Just figured I’d sleep in. We have so few people actually working anymore that we always borrow people from other areas, but I assume those people are aiding FL and SC. So I figure this will take awhile.

On the bright side, we are used to this - we usually lose it every couple of months or so - though usually only for 6ish hours. And we are headed to S’ parent weekend - to go sit in the 50s rain and wind for a football game. Lol. At least they have power.

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Bummer about the power loss. I hope you don’t have a lot in your fridge, and it comes back on before you have to throw freezer stuff away!
Hope it doesn’t rain too hard at the game, etc, too.

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Wasn’t super motivated for a Saturday morning so I compromised with myself and did three activities stretched out over the course of a couple hours. 1.5 miles each of tabata, pup walk and run.

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First time running in 2 weeks (knee pain, then a cold). I took it easy ran one mile, walked 3, then ran 1 more.

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