<p>Hey, I hope this is somewhat helpful. I have been in your situation before many times but it didn't keep me out the ivies (Harvard '02). I even had a few bad grades (like actually bad grades, Cs and worse) along the way. . . though not junior year. And now I am a tutor helping a bunch of extremely stressed out high school students, and believe me, there are a lot of people in your situation. Here are my recommendations for you:</p>
<p>1) Most schools will let you switch down a level even in the middle of the year. It's also very likely that you can change some extracurricular commitments. Keep to the extracurriculars where you have leadership potential and the classes where you are excelling (like, the ones you want to major in or the ones you think you could easily get good recommendations). Be ruthless about the rest.</p>
<p>I actually had a student who, sophomore year, was pulling Cs in AP Bio, President of this and that, hellish courseload, the whole nine yards. I told her to move down to honors Bio and she insisted that she couldn't, it was important for colleges, she was sure she could do AP Bio if she just worked harder, etc. etc. And guess what? She got a C spring semester, too, and now she's a senior applying to college and wishes she'd moved down a level in Bio. So ask yourself if there's anything you possibly sacrifice in order to keep up with your commitments. It's going to feel like cutting off your right arm, I'm sure, but consider it. It's likely that moving down one level in one subject or moving from major to minor involvement in one extracurricular would make a big difference in your ability to keep up with life.</p>
<p>2) It's all about external structure. People are capable of doing much more when they have groups and deadlines than when they're on their own. Find ways to make yourself do the homework, like getting a free/cheap tutor (don't NHS people still do tutoring for volunteer hours)? Even if the tutor sucks, it will force you to spend the time on that class. If you have friends who are good to study with, set up times to study with them. Even get your parents to check in with you. Find ways to make yourself be in front of a desk at certain times every day. . . it will pay off, believe me. </p>
<p>3) Once you're out of this, figure out why it happened. Colleges don't like excuses, but they love to hear "what I learned from my mistakes junior year, and why that lesson enabled me to get a 3.8 senior year."</p>
<p>4) Actually get the 3.8 (or whatever) senior year. Of course, you knew that; I just want to encourage you that it may be possible to make up for past mistakes. Take the SATs more seriously than you would have, too.</p>
<p>5) Don't write off the Ivies: just how bad are your grades, anyway?</p>
<p>If you want more specific advice you might tell us more about your current levels of involvement; you didn't really say what classes you were taking, what your grades were like, and what your extracurriculars were, so it's hard to know what to do. But good luck, and yeah, don't panic!</p>