<p>Well I haven't had an experience as bad as yours, but I found that after my 2-3 wks of intensive prep (a practice blue book CB test every 2-4 days) I was feeling pretty good. I couldn't be bothered with much study the day before because after all it is an aptitude sort of test -- last minute cramming won't help. I slept well and on the day it went fine - just like the practice tests.</p>
<p>Now, I can't tell you what to do to sleep well or stop getting nervous. Whatever you do though, don't rush. You are better to settle for a lower score, and not even try to do all the questions on a section than to rush through and get a whole lot wrong. So go slow and steady (try this technique on a practice test first) and make sure you get right the questions you try. Apparently the easy qs come first in a section. Don't think too long b4 starting your essay - about 5 min should be plenty and then you have 20 for writing. I found on the day that being nervous made me think fast so I had plenty of time.</p>
<p>Don't do lots of study the day before. It will just make you nervous. If you've prepared well and it sounds like you have, then you should just do a bit of review, maybe some reading to keep some stuff fresh in your mind for using in the essay - examples, etc. Think about what you read and how it might be useful. I made a list of stuff I had read / knew about (novels, current affairs, historical stuff) and then kept looking at that so that I know I would be able to think of something to support my argument in the essay.</p>
<p>Don't give yourself less time on the practice tests, I don't think, but certainly be tough with time limits. Some one suggested to me that to get used to testing you could get someone to sit by you and watch you do the test... might prepare you a bit for the real thing.</p>
<p>You can't gatuntee yourself a standby test but if you get there early you increase your chance of getting it. First in best dressed with standby. I haven't done it myself so I'm not sure what else you have to do.</p>
<p>I wouldn't keep going back to my essay, because it will distract you and make sure that you don't have time to review any of the other sections. I would stay focused after the essay and use what time I have to get questions right. Remember that on the Maths grid in qs you don't lose points for guesses, so just put your best guess in there if you don't know the answer (thats what I should have done).</p>
<p>If you practice maths then you could either practice the easy stuff and doing it fast, or you could do harder stuff and make sure you get it right. I would do harder stuff earlier on, and then sharpen up my mind on the easy stuff nearer test day. Just do oodles of the easy stuff; you can just for practice take out the maths sections from the exams you've already done. </p>
<p>In the test I don't think its good to think about the sections you've just done. You have to stay focused and concentrate on what you're doing at the moment. Just forget what you just wrote, read, etc in the previous section so you have your mind clear for the section at hand.</p>
<p>Hope that help. Good luck.</p>