SAT scores decreased for 2 practice tests?

<p>hi so i am prep-ing for the upcoming january SAT
and on the october one i scored a 2000
and my goal is 2200+ so ive been preparing and trying pretty hard.
the practice test i took 2 weeks ago, i had an improvement of about 150 points
however, the practice test i took last saturday dropped about 200 points
and thinking i made careless mistakes and didnt focus enough, i took another practice test today and scored even lower.....
what is wrong with me? does anyone have any advice of what i should do/read/do?!?!?!?
i am literally freaking out. really. i cant eat. please help... any study suggestions? any test-taking suggestions? i dont know why this is happening. please help!</p>

<p>■■■■ what is wrong with you</p>

<p>CHILLLLLLLLLLLLLLLLLLLLLLL</p>

<p>It’s almost impossible to concentrate when you’re frustrated about past tests. You might want to try taking a break for a few days, and then just doing one section each day or so. Make sure when you begin you are in the proper mindset. If you can relax and focus, you’ll do much better.</p>