stress reliever

<p>i need some form of object or activity that can act as a high intensity stress reliever.</p>

<p>i'm not looking for: read a book, take a jog, take a bath. i want something more along the lines that i can beat the leaving daylights out of. being at the top of a mountain and screaming at the top of my lungs or boxing would be great things unfortunately those are not very plausible. </p>

<p>i need an effective yet plausible solution.</p>

<p>Note: Please refrain for recommending counseling or what not because it might seem I'm a violent person etc. I am not a violent person with any anger issues and do not get into dangerous situation etc. etc., but when it comes to relieving some stress I would rather break a glass than sip some apple juice. </p>

<p>I used to throw snickers at the wall for a while.</p>

<p>how is boxing not plausible?</p>

<p>Buy a punching bag and beat the **** out of it. My friend has one, so I sometimes just stop at his house and punch it for a little while. It feels AMAZING. lol... Its a great stress reliever.</p>

<p>hmm... punching bag. nice. there's got to be some small nice durable ones one can take to college i shall lok it up.</p>

<p>what about your college's gym? usually doing any gym activities relieve stress</p>

<p>lie down, take deep breathes, raise your stomach while inhaliing and lower it while exhaling, do that for 15 minutes, and relax your muscles</p>

<p>ANYTHING active will make a big difference. Try running and martial arts especially.</p>

<p>I say Boxing or Kick Boxing.</p>

<p>But if you want to be real hardcore. Try Muay Thai Boxing!</p>

<p>Sky dive ....</p>

<p>Take up a musical instrument. Banging out scales as loud as I can for 15 or 20 minutes always makes me feel better.</p>

<p>skydiving is amazing and gave me an adrenaline rush I could never explain nor compare to anything else I have ever done. it leaves one feeling amazing for so long after. nevertheless, its way too expensive to even think about doing on a regular basis (bout 150-200 a tandem jump). i second exercise. i have always wanted a punching bag but never got one for some reason. that seems like a great stress reliever.</p>

<p>I take judo classes and it's awesome. However, you can take whatever you're interested in. Something like Muay Thai would be amazing to take. I can imagine that being a GREAT stress reliever.</p>

<p>i go and kiss mary...she's homegrown and you...can love her in your backyard....</p>

<p>find something volunteer wise that is physical, like digging in the dirt, there is something realesing about getting into the ground and throwing tree roots around</p>

<p>running up and downstairs is a quick and easy fix</p>

<p>Masturbation? It worked for Johnny Drama.</p>

<p>he still got ****ed when he saw that review though...i love that show...fu-ki jama!!!</p>

<p>running and lifting tends to work for me. i also play 4 different instruments, so playing a few good songs on those works well.</p>

<p>that and a night out with friends and, uh, some social lubricant.</p>

<p>masturbation (as sick as this may sound to some, it works.)</p>

<p>^ and scientifically proven, apparently.</p>

<p>^^^lol</p>

<p>Play pickup games at a park. If you feel violent you can whack somebody and pretend it was an accident xP</p>