Apps, smart watches, To Do lists, and study tables do not address the underlying problems that students with severe ADHD/EF issues need help with. Making a To Do list of 30 things that need to be done in the next 2 weeks doesn’t help if you have no idea how to prioritize those tasks, break them down into manageable chunks, estimate how long each will take, and manage to keep long-term projects going in the background even when you feel like it’s taking all your energy and mental stamina just to stay on top of everything that’s due in the next 48 hours. Having a reminder app on your phone or alarms on your smart watch may help if you just need to remember one or two appointments or deadlines, but they don’t help someone prioritize dozens of competing tasks and figure out what to do, when, and in what order. Mandatory study tables are great for neurotypical students who tend to slack off and need some structure to be sure they study, but they’re pointless for someone who is already working harder and studying more hours than most students, and they are completely counterproductive for a student with ADHD who finds it much easier to focus when working alone in a quiet dorm room versus a busy public space surrounded by other students.
To give some examples from my son’s first semester, just ONE of his five courses, an online English Comp class, had 53 individual assignments over the course of the semester, each with a separate due date and time. Then each of the other four courses had anywhere from 25-35 assignments (not counting reading assignments) over the course of the semester, all due at different times on different days, and some of those were long-term projects where the student needed to pace the work over the course of several weeks. So in any given week he would have 8-12 assignments due, on top of all the reading, plus several long-term assignments that he needed to be working on. Some of those assignments might be worth 25% of the total grade, and others might only be worth 1%. Some might take 10 hours or more and others might only take 10 minutes. Assignments that involve group or partner work, peer reviews, or discussion posts/responses require not only managing and scheduling your own assignments but staying on top of other people’s work and constantly adjusting your own schedule on the fly. Add in last minute scheduling/due date changes that a prof may only mention in passing in class (when the student may or may not have been paying attention).
Every professor sets their course up differently in Canvas, so in one course the assignments might, logically enough, all be listed in the Assignments section, but in another they’d be in weekly Modules, in the third they’d be in the Files section, in the fourth they were in links to an off-site webpage, and in the nightmare English Comp class they were scattered across several different sections with no master list. And on top of all the actual assignments, he had to learn how Canvas worked, learn how the peer review software worked, download and learn a stupid slide-creation software (not PowerPoint) for English, download and learn a specialized data analysis program for one of his other classes, attend a bunch of freshman orientation seminars, complete several online mini-courses (drinking, sexual harassments, study habits, etc.), and stay on top of all the deadlines for disability paperwork.
Imagine dumping all that on a college freshman with severe ADHD who can barely remember where he left his keys/backpack/jacket five minutes ago, and then telling him he should be able to handle all that with no help whatsoever because he’s “18 and in college now.” As if the human brain should be able to magically reorganize itself the day someone turns 18 or the month before they start college. That just shows a complete lack of understanding of how ADHD brains work.