I’ll try to explain my mindset re covid precautions. During the first year of the pandemic, pre-vaccine, I was super-cautious and super-anxious about covid. H, D and I stuck to our pod as much as possible, and when we were in situations where we were with others in unmasked situations (family events such as my S’s wedding, visiting my S and DIL who live in another state, or annual beach vacation with extended family), I was always stressed about the possibility of getting sick. During that time I turned down a lot of invitations including the wedding of one of my best friend’s D. It was a very sad and anxious time. I also spent A LOT of time judging all those around me who were doing things I deemed as quite risky, which affected a few of my friendships. I was hoping all this would end with the vaccines, but of course covid continued to circulate and people continued to get sick. But the invitations to gather with family and friends continued to increase and regular activities resumed. Although I live in a fairly blue area, just about everyone we know stopped masking and stopped worrying about covid. I lived in sort of a limbo land, masking when covid cases were climbing, not masking when they were low or when exposure was minimal. To mask or not to mask, to attend or not attend were questions I struggled with all the time. And I found this approach to be exhausting, while doing nothing to curb my covid anxieties. Covid was on my mind every time I left the house and every time my H went to a business networking function or meeting (frequently.) It was an untenable situation because the anxiety was affecting my health in other ways. And once it became clear that covid wasn’t going away, and that, for me, a zero-covid strategy (do anything possible to never, ever get covid) was in no way realistic, I chose to release my covid anxieties and live life to its fullest.
Having said that, I have not reached the “I never give it a thought” stage, and I do still mask in certain situations (always on public transportation), but I now don’t turn down invitations to go out to dinner, gather for a Super Bowl party, go on a week-end trip with friends, etc. I am back to going to the gym, singing unmasked with the church choir, and we just went on our first post-pandemic vacation that involved flying. All of these things are VERY important to my mental health, which in turn affects my physical health.
I do believe that after 3 years and with covid not going away anytime soon or ever, we have reached a stage where the burden of protection has (mostly) shifted to the individual. If you want/need to avoid covid at all costs, then you do your own risk assessments and act accordingly. I do personally believe there should be mask mandates in doctors offices and on public transportation because the vulnerable do not have an option to avoid being there, and these are places I still mask. But the grocery store or CVS? The transmission risk from me to you is pretty low, and if you want/need it to be zero, you can use curbside pick-up or the drive-through window.
I’m not meaning to be insensitive, because I know what it feels like to be more covid cautious and covid-aware than anyone else around you and it’s a very uneasy place to be. And I don’t have my head in the sand re long covid - I have a close friend who has been suffering with it for almost a year. But for me, I have chosen mental well-being NOW over any potential risks from contracting covid.