LAC-wise, Lawrence seems like it could be an especially good fit. It’s known for its strong physics department, and also for music. Unlike most schools with conservatory BM programs, it’s a great place for non-major musicians as well. Lawrence’s Freshman Studies program was developed by their past president Nathan Pusey, who then left Lawrence to become the president at Harvard.
OP - if you’re interested in West Point and a military career, do you want the other schools you apply to to have ROTC programs?
If you want more time to redeem your GPA, you could consider a “super-senior” year abroad through AFS or a similar exchange organization - perhaps in a French-speaking country, since you’re advanced in the language. You’d likely be able to take more advanced sciences while there, and you’d be able to apply with both this year’s and next year’s grades completed, which would fully solidify the upward trend (assuming you keep up the good momentum). You’d be a stronger applicant because you’d have had time both to raise your cumulative GPA and show consistency; plus, the study-abroad experience itself would mean you’d bring life experience to the college community that most other applicants don’t have. Plus, you’d be free of of the pressure of having your application process and results scrutinized by your ultra-competitive-HS peers. And it would be a once-in-a-lifetime experience - much more becoming part of a community than most college study-abroad experiences. Just a possibility to think about. But you do mention that you’ve moved around a lot, so maybe yet another relocation wouldn’t be as novel and positive a thing as for some others.