<p>Here are some menus from typical days taken randomly from the Swarthmore Daily Gazette and copied below. You can search the Gazette online for other meals, they are published every morning. The salad bar is supposed to be good. </p>
<p>You can easily access menus from other schools online and compare the food offerings. The big difference between Swarthmore and some other places is that they do not have an agreement with other food outlets. Some colleges and universities have restaurants on and off campus as part of meal plans that offer a wider variety of food, such as a Chinese restaurant where you could get a vegetarian meal. Sharples and a few other smaller places are the only available places at Swarthmore. I don't know so much about other LACs, if they are as limited in food. I have thought that Swarthmore could become a leader in fresh and local food offerings among colleges, as they are supposed to be so progressive. They had one night last year where they did a meal of fresh local foods as an experiment and the food was supposed to have been great. </p>
<p>The other huge problem with Swarthmore is the inability to find substantive food after dinner, for people who work out or are just staying up late. There are one to two smaller places but my understanding is that the food is mostly snacks and pastries or meaty or fried kinds of foods. My child scrounges for food after working out at night, and then has snack or frozen food, which costs extra and has to be bought off campus at a supermarket to have enough of it affordably. Also I think that the meal plan has to be changed to get access to some of these smaller snack/food areas, where less food choices are available than at Sharples. This has actually been a chronic problem for my child, who is not overweight, just likes to eat a lot of healthy food and wroks out at night, and does not eat fish, beef or pork. We manage to have a lot of healthy food at home with this description. And other colleges offer more variety and better hours.</p>
<p>Sample Swat menus:
Lunch: chef’s choice of soup, scrambled eggs, bacon or sausage, hash browns, cream dried beef with biscuits, whole wheat pasta and veggies (v), broccoli, cauliflower, blintz bar, coffee cake</p>
<p>Dinner: roated turkey w/ cornbread stuffing, rosemary gravy, ratatouille (v), pasta toss, peas & onion, corn, pasta bar, cheesecake brownies</p>
<p>Lunch: Potatoe Leek, Chicken Barley, Beef Boursin Sandwiches, Steak Fries, Tempeh w/ Broccoli (v), Whole Wheat Tabouleh (v), Baby Carrots, Green Beans, Asian Bar, Krispy Treats</p>
<p>Dinner: baked or fried chicken, corn bread, cauliflower au gratin, asparagus stir fry (v), zucchini, veg blend, taco bar, fruit cobbler</p>
<p>Lunch: Vegetable, Clam Chowder, Stromboli, Skin on Fries, Lemon Tofu (v), Veg. Stromboli, Broccoli, Cauliflower, Specialty Salads, Lemon Squares</p>
<p>Dinner: turkey london broil w/ sun dried tomato, roasted bliss potatoes, garlic bread, el’s black beans (v), pasta and sauce, spinach, corn, pasta bar, vegan apple pie</p>
<p>Lunch: beef vegetable, potato leek, sloppy joes, lattice fries, tofu joe (v), peanut noodle, cauliflower (v), california blend (v), puppy club bar, brownies & blondies</p>
<p>Dinner: flank steak, baked stuffed potatoes, pasta aioli w/ broccoli rabe (v), eggplant rolletes, asparagus (v), corn (v), garlic bread, pasta bar, carrot cake (v)</p>
<p>You can draw your own conclusions!</p>