<p>about the avoiding sugar at all costs, i haerd that on south beach you cant have fruit at first because that has sugar too</p>
<p>am i supposed to give up fruit as well???? it is a good source of fiber...</p>
<p>about the avoiding sugar at all costs, i haerd that on south beach you cant have fruit at first because that has sugar too</p>
<p>am i supposed to give up fruit as well???? it is a good source of fiber...</p>