<p>There is a more complex equation than "video games = anti social, not playing video games = social"</p>
<p>If you get addicted to video games, it can be as unhealthy as being addicted to anything else (drugs, alcohol, partying, etc). But it is a great way to relax if you can control yourself.</p>
<p>I am a pretty big gamer (I have a gaming PC that I spent about 1000 dollars on) and I play video games almost every day. I play about 20 hours of video games a week. The key is 1. work efficiently when you do school work 2. be able to stop playing when you need to get something done 3. play games that are fun/time effective, not crappy games that take hours like civ 4.</p>
<p>And no, video games do not affect your social life/grades if you manage things well. Freshman year was pretty bad for me socially because I played video games about 40 hours a week (still had a 4.0 GPA though). Now, I play less video games to have a social life, but I still play a lot.</p>