<p>I've been practicing yoga for three years now (~4 hours a week), and I've taken a few classes as well.
I was wondering if I could put this down as an extracurricular activity on the common app and UC app, or if it would detract from my other, more "serious" ECs?
Thanks!</p>
<p>I think it is a great activity to put on your app. Yoga is something you can do for the rest of your life, and most campuses will have yoga classes. </p>
<p>I say put in on your application! It’s different and it’s a part of your life. 
</p>
I agree with the opinion that kit is the best possibility to maintain your health and body fit
Indeed, yoga is one of those activities that has no contraindications and restrictions. It is good for all the ages and body conditions because it has a healing effect that can significantly improve health and body. You can read more useful information on https://yogapractice.com/yoga/can-you-lose-weight-doing-yoga/. There are many interesting facts and advices about practicing this. I found there a lot of new things for me that I have never heard about yoga. I’m sure you will find there all the answers to your questions.